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WHAT WE OFFER...

THE LAGREE FITNESS METHOD & THE MEGAFORMER™

Every move effectively combines core, endurance, cardio, balance, strength and flexibility training.

This is the method and machine that has transformed Hollywood’s hottest bodies! The Lagree Fitness Method delivers results fast. The no-impact program features targeted exercises performed at a slow and controlled pace, activating slow twitch muscle fibres to build the long lean physique that has made this workout famous.